July 31, 2011

The Green in the Glass!

As mentioned in my previous post, I love green smoothies. Love them.
I've been experimenting a lot over the last few months with different combos and whatnot. I enjoy drinking my food way more than I should...
But I think I've discovered my favorite basic-breakfast green smoothie recipe:
  • Juice of a small orange
  • A couple frozen strawberries
  • A slice or two of frozen peach
  • A few blueberries or blackberries
  • 1 Tbsp. Lydia's Green Powder
  • 2 tsp. ground flaxseeds
  • 3 big handfuls of spinach
  • 3 de-ribbed leaves of chard
  • 2 de-ribbed leaves of kale
  • 1 banana
  • 1/2 cup-ish of homemade kombucha!
  • coconut water to reach desired consistency



  1. "1/2 cup-ish" is probably the best measurement ever.