All you need: some kind of seasoned wild rice, chopped kale, tomato, and a Tofurkey Italian Sausage:
Make the rice as directed (I used hazelnut oil this time!). Remove from heat and add the kale & tomato. Cover the pot to let the kale steam to perfect softness. Slice the sausage and fry in a pan with a touch of olive oil. Then add it to the pot of rice and mix it all up!
A little more processed and salty than I usually do, but it's cheap/quick/tasty so I'll make an exception.